Keep the momentum going (start it, or get back into it) with the 5-week Sculpt workout challenge, where you not only optimise + adapt your workout routine in real-time according to your body’s feedback & results but also learn all of the hacks & tricks to make the absolute most of your time during your workouts!
5-week challenge
Weekly email, including a quick video lesson
2 weekly guided resistance workouts by yours truly (including weight training and Pilates)
2 weekly recommended workouts (free online workouts!)
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A yoga or exercise mat
A small pillow (or a Pilates squishy, slightly deflated, ball)
Booty bands
Access to a few dumbbells, I recommend 2x5lbs + 1x10/15lbs (go heavier if you’re feeling STRONGGG or you’re used to weight training)
Optional: Ankle weights
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"I'm noticing a tightening of my core & a leaning out of my upper legs which has been my goal with exercise forever - I feel like I have the tools to continue building on this great & strong foundation."
"The workouts are very approachable but also challenging and scalable. Loved the instruction on how to adapt each movement that was given by Alexia in each strength video. The true value of Le Challenge is that you will use these programs after the five weeks."
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Don't miss this amazing offer!
Special one-time offer, only $350!
"Every single question I’ve ever had about strength training and how to pick workout programs that are not only effective but actually enjoyable have been answered through Le Challenge. Alexia is also so much fun to work out alongside!"
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Once you sign up, head to your inbox for the confirmation & welcome email with the details on how to best prepare! And the week 1 lesson + workouts will be in your inbox in a matter of seconds too!
→ As per industry standards, no refunds or exchanges will be offered. Choose this course intuitively. This needs to feel right. Show up for yourself. Commit to change. Commit to yourself. Choose your life deliberately!
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