6 weeks inside Sculpt LIVE, a structured step-by-step program designed to help you create a workout routine that you love while actually creating the results you want.

Sculpt Live runs from March 30th – May 8th.

• Weekly live coaching calls (6 total) where we review your routines, answer questions, troubleshoot obstacles, and refine your approach so you can move forward with clarity and confidence.
• Direct coaching support inside Circle between calls so you can ask questions, share your routine, and get my eyes on your workouts, structure, and progress. 
• Step-by-step Sculpt training modules released weekly to guide you through building your personalized routine based on your body type, composition, fitness level, and goals.
• The Sculpt Workbook (Notion-based) guiding you step-by-step toward creating your Specific Body Sculpting Blueprint, with prompts and exercises to help you apply what you learn. 
• “Build Your Own Workout” cheatsheet so you can confidently structure effective workouts using the exact variables taught inside the program. 
• 4 Guided Sculpt workouts with real-time form cues and training tips. 
• Video tutorials for foundational exercises to help you perfect your form and get the most out of your training.
• Curated online workout recommendations to expand your routine without the overwhelm. 
• Lifetime access to all Sculpt course materials, so you can revisit, reset, and refine your training as your body and goals evolve. 
• BONUS: 4-Week Sculpt Check-In to reassess progress and adjust your training strategy with confidence.